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For instructions, see the Apple help article or the Google (Android) help article. Make sure the location permission for the Fitbit app is allowed. Note: For Charge 5, your phone might share your location with your tracker to reduce the time it takes for the built-in GPS sensors to connect to GPS satellites for the first time. You have the option to share other information, but most of the information you provide to create an account is private by default. For more information, see How does my Fitbit device calculate my daily activity? After you set up your account, your first name, last initial, and profile picture are visible to all other Fitbit users. Note: To create a Fitbit account, you're prompted to enter your birth date, height, weight, and sex to calculate your stride length and to estimate distance, basal metabolic rate, and calorie burn. Pairing makes sure your Fitbit device and phone can communicate with one another (sync their data). Follow the on-screen instructions to create a Fitbit account and connect ("pair") your Fitbit device to your phone.Open the Fitbit app and tap Join Fitbit. #Does fitbit connect to iphone installDownload and install the Fitbit app from one of the following locations:.If you don’t have the Fitbit app, the notification takes you to the Google Play Store to download the app. Tap the notification and follow the on-screen instructions to set up your device. #Does fitbit connect to iphone androidIf you’re setting up certain Fitbit devices with an Android phone, a notification appears on your phone to begin the setup process.Connect your Fitbit device to the charger before you begin the setup process.Instead, Fitbit reports your total calorie burn to Lose It!, including your exercise activity in the form of a calorie bonus.To add another Fitbit device to your account or replace an old one, see How do I set up a replacement device or add another device to my account? Individual exercises don't sync from Fitbit to Lose It!. Under ‘Allow Fitbit to Write Data’, disable ‘Calorie Bonus.’.You can disable the Fitbit calorie bonus by going to: Then, you'll start to receive a calorie bonus. Your bonus will stay at “0” until your Fitbit reports that you've reached your Target Burn. Your Target Burn to attain a calorie bonus is the same as your calorie budget to maintain your weight. Your total calorie burn will already include your exercise activity. However, if you’re using a Fitbit, there’s no need to manually log exercise in Lose It!. Exercises outside of your daily work/life routine should be logged as exercise. We recommend choosing the activity level that best coincides with your daily work/life routine, excluding optional exercise. #Does fitbit connect to iphone professionalHighly Active and Extremely Active options are recommended if your occupation is physically demanding such as a professional athlete or construction worker. Not Active or Somewhat Active options are recommended if your occupation is in an office setting. Lose It! will use your activity level to calculate your calorie budget and to estimate the number of calories you burn in a day. Lose It! provides four activity levels that members can choose: Not Active, Somewhat Active, Highly Active, Extremely Active. Your BMR is the number of calories your body burns at rest and is the minimum daily calorie burn required to keep your body functioning - Lose It! calculates this for you. ![]() Lose It! estimates your daily target burn using your Estimated Energy Requirement (EER), which is your basal metabolic rate (BMR) multiplied by your chosen physical activity level (PAL). How does Lose It! estimate what I burn in a day (Target Burn)? The number of calories you see as your Target Burn is the number of calories you’ll need to burn before earning a calorie bonus. To see the number of calories you need to burn before earning a bonus, follow the steps below: The bonus will appear on your Log under the Exercise section. When Lose It! recognizes you've burned enough calories to account for what Lose It! estimates you burn in a day, the additional calorie burn is given as a bonus. When integrating Fitbit with Lose It!, Lose It! receives the total calorie burn from Fitbit. What's a Fitbit Bonus and When You’ll Earn ItĪ Fitbit calorie bonus is calorie burn credited to your Log when you exceed what Lose It! estimates you burn in a day.
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